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Tiredness - Student Research Papers
TREATING
TIREDNESS


TESTIMONIALS
 
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  Tiredness

a. 

  • Five common causes of tiredness:
  • Hypothyroidism
  • Anaemia:  iron-deficiency anaemia;  pernicious anaemia;  haemorrhagic anaemia;  haemolytic anaemia;  thalassemia;  aplastic anaemia
  • Insomnia:  sleep-onset insomnia;  sleep-maintenance insomnia
  • Depression
  • Chronic Fatigue Syndrome / Fibromyalgia

 b.  

HYPOTHYROIDISM            

  • A condition characterised by decreased activity of the thyroid gland with decreased production of thyroid hormones.
  • Severity ranges from mild and undiagnosed sub-clinical hypothyroidism to potentially fatal myxoedema in adults, and cretinism in infants
  • Oxygen use and basal metabolic rate – increases basal metabolic rate by stimulating the use of oxygen in the production of ATP by increasing the production of enzymes that drive the Na+/K+ pumps.  As cells utilize more oxygen, heat is emitted leading to a rise in body temperature = calorigenic effect.  Therefore plays a role in maintenance of body temperature.
  • Cellular metabolism: stimulates enzymes for protein synthesis; increases utilization of glucose for ATP production; increases lipolysis
  • Growth and development   
  • Primary hypothyroidism = disease of the thyroid gland (about 95% of cases)
  • Secondary hypothyroidism = due to anterior pituitary dysfunction.
  • Surgical resection of all or part of the thyroid
  • Dysfunction of the thyroid gland (eg. due to radiation; Hashimoto’s thyroiditis, an autoimmune disease – most common cause in USA)
  • Poor conversion of thyroxin (T4) to triiodothyronine (T3), the metabolically active form of thyroid hormone
  • Severe iodine deficiency (leads to goitre and/or hypothyroidism)
  • Over-dosage of anti-thyroid medications used in the treatment of hyperthyroidism (eg. radio-iodine)
  • Disease of the hypothalamus ® low TRH (thyrotropin-releasing hormone)
  • Disease of the anterior pituitary (eg. tumour) / hypopituitarism
  • Reduced secretion of TSH (thyroid-stimulating hormone) by anterior pituitary gland
  • Reduced effect of TSH
  • Dopamine, dopamine agonists (eg. levodopa) and phenothiazines (anti-psychotics, tranquillizers) can cause secondary hypothyroidism
  • Nutrient deficiencies and effects of anti-nutrients as described in biochemical pathways below (Source: Tabrizian):
    • Vitamin & mineral deficiencies: Vit A, Vit B2, Vit C, Vit E, selenium, vanadium
    • Lack of proteins:
      • tyrosine which binds to iodine in thyroid gland to from T1, T2,T3,T4
      • for formation of TBG (thyroxine-binding globulin) – transports T3 & T4 in blood
    • hormonal deficiencies (progesterone) – required for conversion of T4 to T3
    • enzyme deficiency (peroxidase which catalyses 2I- ® I2) – generally due to genetic abnormality
      

 Hypothalamus

¯

TRH (thyrotropin-releasing hormone)

¯

Anterior pituitary

 ¯  Vit A,  Vit E

       TSH

¯   

     Thyroid

¯        peroxidase, tyrosine, iodide,  selenium,  vanadium,  Vit B2,  Vit C

T1  (monoiodotyrosine) and T2 (diiodotyrosine)

¯

T4 =  (T2 + T2)

¯    (peripheral iodination), selenium,  progesterone

T3 =  (T2 + T1)

  

Anti-nutrients:

  • high/toxic levels copper – blocks Vit E, tyrosine, Vit C, activity of T3 within the mitochondria and increases back-conversion of T3 to T4. 
  • Consumption of > 30 mg cobolt/day
  • Excessive consumption of fluoride (as it blocks iodine)
  • Excessive consumption of goitrogenous foods (eg. uncooked cabbage, soya beans, peanuts, mustard)
  • Some types of isothiocynates (phytochemicals found in cruciferous vegetables) can block iodine  

Copper sources: eg.

  • xenoestrogens and oestrogen dominance block detoxification of copper by the liver;
  • low levels of molybdenum, zinc, manganese in soils and food increases absorption of copper; 
  • increased cadmium in soil and foods increases copper retention; 
  • water (copper pipes); 
  • many foods;
  • anti-fungal sprays used on vegetables  

Clinical Features:

 More commonly seen in females of middle age.    Female : Male ratio  »  5:1 

Early signs and symptoms:

  • Reduced basal metabolic rate
  • Low body temperature, intolerance to cold, cold hands & feet
  • Weight gain and constipation due to sluggish digestive system
  • Fatigue, tiredness
  • Weakness
  • Dry, thickened skin
  • Coarseness and dryness of scalp hair, alopecia
  • Thin, brittle nails
  • Arthralgias and/or myalgias
  • Increased allergies (as hypothyroidism results in decreased levels of cortisol binding globulin - CBG)
  • Headache
  • Menorrhagia
  • Reduced libido 

Myxoedema:  (includes the above signs and symptoms, plus):

  • Oedema / lymphoedema due to sluggish circulation, increase in capillary permeability and accumulation of interstitial hydrophilic mucopolysaccharides

(ie. swelling of hands, face, tongue, feet and periorbital tissue, pitting oedema, cardiac enlargement). 

  • Dry, scaly, carotenemic (yellowing due to high levels of carotenoids in blood) skin and little perspiration
  • Muscular weakness
  • Somnolence
  • Slurred speech,  hoarseness, reduced auditory acuity
  • Reduced sense of taste and smell
  • Bradycardia (as thyroid hormones enhance some activities of norepinephrine and epinephrine by up-regulating beta-receptors – therefore, low thyroid hormone levels reduces heart rate and forcefulness of contractions).
  • Low thyroxine leads to increased circulatory lipids (as thyroid hormones increase lipolysis and enhance cholesterol excretion in bile) and atherosclerosis.
  • Amenorrhea or menorrhagia
  • Mental & physical lethargy
  • Depression
  • Pallor
  • Pituitary enlargement due to hyperplasia
  • May lead to coma and death

Diagnostic Tests / Investigations:

  • Primary hypothyroidism:           TSH elevated  //  T3, T4 reduced
  • Pituitary dysfunction:                   TSH reduced or normal  //  T3, T4 elevated 
  • In Hashimoto’s thyroiditis (autoimmune disease) – antibodies against thyroperoxidase & thyroglobulin
  • Low to low-normal FT4 (Free Thyroxine immunoassay)
  • (Note: serum T3 is not an accurate test for hypothyroidism)
  • Sub-Clinical hypothyroidism: Basal body temperature test:  take morning axillary temperature (£ 36.5°C is considered abnormal)

Other possible abnormalities:

  • Raised serum cholesterol (particularly LDL cholesterol and lipoprotein (a); liver enzymes;  creatine kinase;  serum prolactin
  • Hyponatraemia – due to reduced reabsorption of Na+ in the renal tubules
  • Hypoglycaemia
  • Anaemia
  • Low level of transthyretrin = prealbumin: (thyroid hormone is transported in blood and brain by transthyretrin) – more sensitive than testing TSH, T4, T3 (source: Life Extension)
  • In myxoedema:  the contraction and relaxation phases of the tendon reflex may be prolonged.  

Complications:

  • Most commonly:  cardiac problems (atherosclerosis, cardiac enlargement, congestive heart failure)
  • Increased susceptibility to infection
  • Megacolon due to long-standing constipation
  • Depression and psychoses with paranoid delusions
  • Infertility (rare)
  • TSH-secreting tumours
  • Myxoedema coma (with hypothermia, hypoventilation, hypoxia, hyponatraemia, hypercapnia, hypotension, convulsions)

Principles of Management:

Oral synthetic thyroxine (beginning with low dose and increasing it until TSH levels are normal) – generally required for life, with ongoing analysis of hormone levels.

Dietary & Other Supplementation:

  • Natural thyroid glandular concentrates
  • If toxic levels of copper present – detoxification and supplementation with nutrients that may involved in the blockade of the biochemical pathway described above.
  • Nutrient supplementation: where deficiency states are present.  Possible deficiencies include:  iodine, tyrosine, Vit A, Vit E, Vit B2 (riboflavin), Vit B3 (niacin), Vit B6 (pyridoxine), Vit C, selenium, vanadium, zinc and progesterone.
  • Capsaicin (found in cayenne pepper, chillis) & Ginseng stimulates the thyroid
  • Kelp (with high iodine content) stimulates the thyroid
  • Moderate levels of sunlight stimulates the thyroid  

Prognosis:

The condition responds well to treatment but relapses may occur if treatment ceases.

If the disease progresses to myxoedema coma, then mortality is high.  

References:

  • M. Swash,  Hutchison’s Clinical Methods, 20th Edition,  W.B. Saunders Co. Ltd, London, 1995
  • G.J. Tortora & S.R. Grabowski,  Principles of Anatomy and Physiology, 9th Edition, John  Wiley & Sons,  2000
  • Mosby’s Medical, Nursing & Allied Health Dictionary, Fifth edition, Harcourt Health  

              Sciences Co,  1998

  • I. Tabrizian,  Nutritional Medicine: Fact and Fiction,  NRS Publishing, Perth, 2002
  • P. Macfarlane, R. Reid, R. Callander,  Pathology Illustrated, Fifth edition, Churchill Livingstone, Edinburgh, 2000
  • M. Murray, J. Pizzorno,  Encyclopaedia of Natural Medicine, 2nd edition,  Little, Brown & Co., London,  1998
  • L. Tierney, S. McPhee, M. Papadakis,  Current Medical Diagnosis and Treatment, 39th Edition,  McGraw-Hill,  New York, 2000
  • M. Mulvihill, M. Zelman, P. Holdaway, E. Tompary, J. Turchany,  Human Diseases – A Systemic Approach,  5th Edition,  Prentice Hall, New Jersey, 2001
  • The Life Extension Foundation,  Disease Prevention and Treatment, 3rd Edition,  Life Extension Media, Florida, 2000
  • Hyperhealth

 

 

 

 

 

 
 
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